The sign up period is 10 days. During this time, you can sign up to the challenge by clicking on the challenge tab and selecting the recent challenge. Fill in the form and that’s it. You are not able to enter images or measurements at this stage.
When the challenge opens, you will be able to sign up to the challenge. There will be an entry form that must be answered. The most important part is YOUR goal over the 12 weeks. Remember the goal needs to be measurable and important to YOU.
Once the challenge begins all I ask is that you submit your photos and measurements each week. This allows me to assess your progress during the 12 weeks towards YOUR goal when we get to decision time. At the end of the challenge you should have a minimum of 12 photos and 12 measurements.